2023 - Healthy and Beauty Tips

Walter K. Baumgartner
breast
breast augmentation
December 20, 2023
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Things Know Before Having a Breast Augmentation

Deciding on having a breast augmentation is not a quick one. Whilst the prospect of fixing possible insecurity is a tempting one, patients should be aware of the thorough process that is needed before they can enjoy our healed results. A qualified and renowned plastic surgeon in Manchester should be able to discuss all of these key areas with you during a consultation, but you should do your research also. Some points are easy to forget, and some may neglect the impact of them. No corners should be cut when you have any form of plastic surgery, especially breast implants. In this blog post, we will share some of the things you need to know before you have your surgery, and to keep in mind during your recovery. Take a look at the following suggestions:

Your breasts will need time to drop

First things first, a lot of patients are … Read the rest

How Exercise Can Benefit Your Dental Health

We all know that regular exercise benefits our overall health, but how often do you think of exercise benefiting your oral health? If you don’t believe us why not ask your local dentist in Wakefield at your next appointment?

Exercise Improves Your Immune System

Exercising consistently improves your overall health and the strength of your immune system. Having a strong immune system helps reduce the likelihood of your body developing infections; many people don’t consider how regular exercise can positively affect their teeth, but regular exercise can reduce the chances of people developing gum disease as your body is better able to prevent and help stop the gum disease on its own. It has been reported that active non-smokers are more than 50% less likely to develop gum disease.

Exercising Regularly Improves Your The Effectiveness Of Your Digestive System

Exercising regularly can improve your body’s blood flow, which helps ensure … Read the rest

Walter K. Baumgartner
active adults
aging gracefully
September 18, 2023
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Beta-Alanine Supplementation for Active Adults: A Game-Changer for Vibrant Aging

As age advances, maintaining an active lifestyle becomes increasingly vital, yet it can be challenging due to the natural issues that come with aging. However, supplementing with beta-alanine offers a game-changing, straightforward formula. It helps active adults embrace aging gracefully by caring for their physical health, mental clarity, and emotional well-being, allowing them to maintain strength and vitality even as age catches up. The article explores how beta-alanine can revolutionize the aging experience.

1. Enhancing Daily Energy Requirements and Vitality

Energy and vitality become paramount concerns as aging active adults face daily challenges. Beta-alanine helps synthesize carnosine, crucial in supporting muscle health and function. The amino acid aids in maintaining strength and endurance, ensuring individuals remain capable, energetic, and ready to tackle work and demanding leisure activities.

By incorporating beta-alanine into the wellness routine, older adults can unlock the secret to sustaining their vitality and embracing the golden years … Read the rest

Benefits Of Collagen For Healthy Skin

When it comes to maintaining youthful and healthy skin, collagen plays a vital role. Collagen, a protein found abundantly in our bodies, provides structure and elasticity to the skin. As we age, collagen production naturally declines, leading to the appearance of wrinkles and sagging skin. However, by understanding the benefits of collagen and incorporating it into our skincare routine, we can support skin health..

Collagen is essential for maintaining the elasticity and firmness of the skin. It helps to strengthen the skin’s structure, providing support and reducing the appearance of fine lines and wrinkles. By replenishing collagen levels, either through natural dietary sources or collagen supplements, you can promote skin elasticity, resulting in a more youthful and lifted appearance.

Collagen plays a crucial role in the skin’s ability to retain moisture. It forms a protective barrier that helps prevent water loss, keeping the skin hydrated and supple. As we age … Read the rest

A Look at the Different Types of Bariatric Surgery

Are you tired of not losing weight even after making changes in your diet and doing vigorous exercise for years? If morbid obesity is posing a host of health issues and nothing is helping to shed weight, you can consider getting a bariatric or weight loss surgery. In this blog, we will discuss the meaning and types of bariatric surgeries.

What is Bariatric Surgery?

Bariatric surgery or weight loss surgery refers to surgical techniques that help patients lose weight by altering the functioning of the digestive tract through removal, rerouting, and stapling of organs including the stomach and intestine. Lap band, Gastric Sleeve, Gastric bypass, and Biliopancreatic diversion with duodenal switch, are some of the common types of bariatric surgery. Doctors recommend bariatric surgery when diet and exercise fail to bring desired weight loss in morbidly obese patients. A weight loss surgery may also be prescribed for obese patients … Read the rest

Walter K. Baumgartner
botox
botox treatment
January 3, 2023
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When Should You Consider Getting Botox

Botox remains a popular plastic surgery treatment globally, not just in the US. It doesn’t just help with crow’s feet. It as well helps with forehead wrinkles, fine lines, and the dreaded 11 lines between eyebrows.

Apart from having cosmetic purposes, you can also have Botox for things such as teeth grinding, excessive sweating, and treating migraines. And for something, which is done inside a doctor’s office, Botox basically packs a punch.

Of late, young people have been using Botox as an anti-wrinkle treatment and as a way to stop the aging process. This has raised a lot of questions, such as when should you consider getting Botox?