The Science Behind Grip Strength: Why It Matters More Than You Think

Grip strength has emerged as one of the most significant biomarkers of overall health, longevity, and physical capability. What was once dismissed as merely useful for athletes and manual laborers is now recognized by medical researchers as a powerful predictor of cardiovascular health, metabolic function, and even mortality risk. Understanding Read the rest

What Is OSHA Respirator Clearance and Why Does It Matter

Respirators will provide protection to the employee only if the respirator program is fully established. OSHA’s Guidelines provide for a Medical Evaluation, Fit Testing, Training, and Recordkeeping to ensure all individuals in respiratory protection can wear one safely. This introductory article will address that medical evaluation, how it is different Read the rest